WELCOME
Mental Health Counseling Support: Offering individual counseling in PA via Telehealth
Do you struggle with anxiety, depression, grief, a challenging relationship, or a loss of a sense of self that affects your day to day life? Do you feel overwhelmed, frustrated, or struggling to manage the stress? Do you hope that your daily functioning could be better?
I believe all individuals have inherent strengths and value. I'm a dedicated Licensed Mental Health Counselor (LPC) with a specialization in Dance/ Movement Therapy and training in EMDR treatment. I am committed to empowering individuals to become their own healers so they can move forward.
I am passionate about helping others take control of their lives. Allow me to guide you through healing the wounds of the past, gaining tools to manage daily stress, and fostering a positive mindset for the future. Book today for a free consultation.
Credentials: Masters, Licensed Professional Counselor in PA PC013373, Registered Dance/ Movement Therapist, Trained EMDR therapist
Treatment Approach
At the core treatment approach is the belief that every individual possesses inherent strengths and the potential for profound personal growth. I am deeply rooted in the principles of person-centered and strength-based therapy. Integrating a holistic approach with a trauma-informed lens recognizes the impact of trauma on both the mind and body. This approach stems from the belief that the body serves as a powerful conduit for emotional expression and healing. I support wellness through utilizing expressive therapies, mindfulness techniques, trauma-focused cognitive behavior therapy, and EMDR in treatment.
Mission
My counseling service is designed to help clients unlock their potential and achieve their goals. I am passionate in guiding clients towards the cultivation of purpose, self-worth, and acceptance.
Embodied Spirituality
My belief in the mind-body-soul connection shapes the foundation of my practice. I recognize the importance of spirituality as a profound aspect of human experience. In our sessions, we can explore the intersection of mental health and spirituality, allowing for a deeper understanding of your journey and fostering a sense of purpose and connection.
